Tutorial: 5 Simple Tips for Healthy, Flawless Skin


These are 5 of my tips (in no particular order) to help you achieve healthy, clear skin and prevent breakouts. This will not help you cure acne or other more serious skin problems, but they are just general tips for healthy skin :) 1. Diet - cut back on greasy/fried and spicy foods. Try to eat more nutritious foods with vitamins A, B, C, and E. 2. Water - drink lots of water to help your body naturally cleanse. 3. Sleep - get a decent amount of sleep regularly to help your body heal and fight off germs. 4. Contact - take preventative actions to minimize contact between your face and anything that is dirty or can carry bacteria. Wash your face regularly. 5. Moisturize - to maintain your skin’s natural balance of oils and moisture…otherwise your skin will go on overdrive producing oil and can cause breakouts! By the way, just to clarify…when I mention “diet” in this video, it refers to what you eat on a regular basis (not as in “go on a diet”). Thanks for watching! Twitter: www.twitter.com Blog: missericasblog.blogspot.com Contact me: missericaonline @ gmail.com

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This entry was posted on Tuesday, March 16th, 2010 at 4:52 pm and is filed under Acne Skin. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

 

25 Responses to “Tutorial: 5 Simple Tips for Healthy, Flawless Skin”

  1. hibiscus555 Says:

    For moisturizer i use almond oil after showering while pores are open and in the morning on washed face before i apply makeup, skin absorbs it and its not oily its very beneficial for skin.

  2. jabbason Says:

    thank you for the tips. Your very good at explaining things, grabbed my attention for the whole 8 mins!

  3. meanian610 Says:

    u talk too much

  4. wenchhay Says:

    u have a inside and outside pretty

  5. wenchhay Says:

    thanks for sharing

  6. 1angel4u10 Says:

    thnx 4 the tips

  7. invisible2uNdme Says:

    @MsFallenangel123 as in the one u use for cookin ? =o

  8. LKTatts Says:

    Thx is Proactive gren tea good?

  9. SHANK738 Says:

    nice tips 4 out of 5

  10. dexblabla22 Says:

    good tips
    5 stars

  11. kathrynicgulmatico Says:

    on the pee thing..that`s true…because also means that ur not drinking much water for your body….

  12. kathrynicgulmatico Says:

    totally…..

  13. iiFaCtOrii420 Says:

    All these tips are SOO true! DRINK WATER!

  14. AlicelnWonderIand Says:

    Hmmm I didn’t know that very yellow pee is “bad” thanks :)

  15. MsFallenangel123 Says:

    olive oil is a really good moisturizer it has no chemicals in it so it won’t cause your face to dry out like some moisturizers do so that you’ll buy more put it on very lightly or it will make your face oily

  16. catlover901 Says:

    Domo kun calender <3!!

  17. sandrunia178 Says:

    ure lovely:-) yellow pee tip very helpfull.thank u

  18. yermomproductions Says:

    greasy foods actually dont damage your skin

  19. CONSTRINGACY Says:

    no u actualy need to have saturated fat to maintain healthy hormone function!Im amazed you didnt tell people to alkaline there body.Your skin will go red and blush if you have too much acid in your body!Eat 80%alkaline and 20% acid and after two weeks of being alkaline you will c a massive difference!

  20. lovexolaura27 Says:

    lol, the pee thing was hilarious, good tips ;D thnxxx

  21. magnic12 Says:

    ur skin is soo beautiful!

  22. Sainra1986 Says:

    Thanks for the tips. Simple but i learned alot!! :) Thanks!

    *Some people here are rude, just stop posting comments if you aint say nice words.

  23. julieruth35 Says:

    try cleaning the surface of your phone too. your phone can give you slided acne just like pillowcases if it has oils from your face and hands on it.

  24. joetheprankcaller Says:

    SE? DONT READ THIS. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR? LIFE. TOMORROW WILL BE THE BEST? DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT? something bad will happen. NOW UV STARTED? READIN DIS? DUNT STOP THIS IS SO SCARY. SEND THIS TO? 5 VIDEOS IN 143? MINUTES? WHEN UR DONE PRESS F6? AND UR CRUSHES NAME WILL APPEAR ON? THE SCREEN IN BIG? LETTERS. THIS IS SO SCARY CAUSE IT ACTUALLY? WORKS! IT ACTUALLY WORKS!

  25. devil2funn Says:

    do you drink normal temperature water or cold refrig?

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