Chris Gibson OF Acne Free in 3 Days promises to get you clear in 3 days. For most acne victims promise like that is manna from heaven. But is it really true or Mr. Gibson trying to scam you? Read on as I explain what the Acne Free in 3 Days method is, how it works and what you can realistically expect. After reading this review you’ll know if it’s the right choice for you.
What is Acne Free in 3 Days ?
Acne Free in 3 Days method relies on the following:
* 3 days apple detox
* Daily enemas during the detox
* Dietary changes
* Supplement recommendations for killing Candida
In a nutshell you eat nothing but apples for 3 days and take an enema every evening during those 3 days. For those new to natural health, this is called apple detoxing and should be familiar with anyone with a basic understanding of natural health. Read more about the 3 day apple diet for acne here.
There’s also nothing new or revolutionary in the diet section. Just basic advice on avoiding sugars, trans-fats and so on. Good info if you are new to natural health and using diet to clear acne, but a disappointment to anyone with even basic understanding.
Does Acne Free in 3 Days work?
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Results like this are possible, but by no means the norm Going through the 3 day apple diet can make a difference in your skin. Apple detox is a time honored healing method, and for a good reason. It gives your body time to cleanse and rebalance. Furthermore going on a short detox improves insulin sensitivity and reduces chronic inflammation.
Both of which are at the root of acne, see the what causes acne page for more. Implementing the diet changes Mr. Gibson recommends further reduces blood sugar problems and helps to maintain the results. All this may lead to a significant difference on your skin after the 3 day fast is over. Mild to medium acne may clear completely or at least improve significantly. Though, everybody reacts to apple detox differently, so results are by no means guaranteed.
Clearing severe acne takes more robust methods than what Mr. Gibson offers. Will the results last? This is the biggest problem with the method. It can produce fantastic short-term results, but for most people they won’t last. As you resume eating normally the benefits start fading and acne often comes back within a few weeks to a month. Anything else? The book is 72 pages long, but the essence of it could be condensed to a few pages.
Perhaps that’s why the first 40 pages contain pitches for Mr. Gibson’s other products and his personal story on how he (supposedly) got over his acne. If nothing else it’s at least an entertaining read. All and all the book is very shallow and I would have expected more for my $40. Conclusion and recommendations Acne Free in 3 Days is a promise that sounds too good to be true. And unfortunately for many it is.
For those with even basic understanding of natural health and dietary methods for clearing acne the book will be a lunch bag letdown. Mr. Gibson has nothing new to teach to you. But for completely beginners who want simple step-by-step instructions it’s ok.
The method can lead to short-term improvements on your skin, but the results are unlikely to last.
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Acne Free 3 Days
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